When you have acne, you want to heal your skin as quickly as possible. No one likes having pimples on their face. However, given the variety of acne products available—over-the-counter medications, wipes, lotions, prescriptions, and supplements, it can be challenging to know what will clear your skin the fastest.
Unfortunately, there’s no one answer for how long any treatment will take to cure your acne since it can depend on what is causing it. That said, there are guidelines on how long it typically takes acne vitamins to work.
Knowing the Cause of Your Acne Can Speed Up Your Healing
A variety of factors can cause acne. Some common causes of acne include hormonal changes, bacteria, genetics, environmental toxins, and nutritional deficiencies. Understanding what is contributing to your acne breakouts can help you target the right treatments for you.
For instance, more adults are experiencing acne in their twenties and thirties. Unfortunately, over-the-counter acne medications may not work as effectively for adults with acne since they often have more sensitive skin than teenagers or combination skin. Additionally, the underlying factors contributing to many adults’ acne may be different than that of teenagers.
Two reasons more adults may be experiencing increased levels of acne could be due to chronic stress or nutritional deficiencies. Findings from a 2013 study found participants with acne had lower blood levels of vitamin A, vitamin E, and zinc compared to a control group of healthy individuals. The study concluded that increasing these vitamins and zinc may help individuals with acne have clearer skin.
Determining what may be contributing to your acne can help you select the right treatment approach for you, which can cause you to see results faster.
How Long Does It Take For Acne Vitamins to Work?
Any acne treatment takes time to work, whether it’s a prescription, over-the-counter topical medication, or natural remedy like vitamins for acne. The American Academy of Dermatology states it can take four to six weeks to begin noticing improvements no matter what method you use. Additionally, it takes even longer before a breakout completely heals.
Most people report acne vitamins beginning to work within one to eight weeks. That said, it can take longer if you have significant vitamin deficiencies or hormones that are out of balance.
However, acne vitamins are doing more than just treating the symptom—the blemishes. Acne vitamins strive to heal your system and put your body in balance to prevent future breakouts. By getting enough of the right essential vitamins and minerals, you can feel healthier and address a potential cause of your acne.
Acne Vitamins Can Help Heal Your Acne and Prevent Future Breakouts with Time
When a breakout occurs, you want results quickly. However, all acne treatments—whether vitamin-based, topical, or prescription—take some time. While results vary per person, treating your acne with vitamin supplements can work just as fast as other methods. Additionally, it may also help prevent future breakouts.
If you’re looking for a comprehensive vitamin supplement for acne, check out Clear Skin Vitamin Pack by Innate Skin. This vitamin pack contains a variety of vitamins and minerals that can help clear your skin naturally, including zinc, vitamin A, vitamin D, and more.